EVENTS

If you have not been to any of my classes before, then please register below  so we can start our journey together!

RESET: JOURNETY BACK TO SELF THROUGH YOGA

Saturday 13th Nov
10am-12pm
CommonGroundBray.

Let's just start over. Reconnect with your own personal path & journey back to self, through yoga & meditation.  
A deep practice of yoga asanas and breathing to take us to the centre of our being to a space of deep healing. 
Facilitator Liz Kavanagh has been practicing & teaching Iyengar Yoga and meditation for over 25 yrs and is making her return to in person teaching with this event. 
Places are limited to 8. Tickets must be bought up front and are non refundable. 

Due to covid restrictions, masks must be worn to and from your mat, but not during practice. Participants must bring own equipment. Mat, Bricks, belt, blankets. (Mr Price & Tiger seems to be selling some or Yogamatters.co.uk who have a superb & reasonable delivery service)