Classes & Workshops
THERE ARE CURRENTLY NO WORKSHOPS LISTED....CHECK BACK AGAIN SOON......
Shiatsu & the Art of Conscious Cooking & SoulArtYoga present
Spring into Summer
Shake off the fog and stretch out into clarity and Joy
9-11 May 2014
Blow away the cobwebs, let go the dark winter and spring into the light of summer. Now is the time for renewed energy and new beginnings. So shake off lingering winter blues and fuzzy fogginess with a healthy mix of heart and detox iyengar yoga, creative/meditation exercises and conscious cookery lessons. All elements provide a health plan to get you in super shape for Summer, head to toe, inside out. Welcome in with joy all that the Universe has in store for you
Yoga to detox the body and mind, focusing on Asanas that cleanse the blood, the liver & the kidneys
Conscious Cooking lessons learning food for detox, healthy heart & flowing blood
Pranayama - powerful art of breathing
Soul Painting connect with your Divine self on a deep level Get inspired creating Vision boards, manifesting your life as you want it to be.
Mindfulness, Heart songs & Loving Kindness Meditation
Amazing vegetarian meals
Acupressure points to calm the spirit and reduce stress
Time to rest and walk in the stunning grounds and on a secluded beach in North Wicklow
Cost: early bird until 22 April €245, thereafter €275 Includes all food, accommodation & tuition
For more info and a booking form contact the team: Liz Kavanagh 087 931 4914 Joanne Faulkner 086 607 0432
July 11th 2015 Iyengar Yoga Workshop. 10am to 4 pm See Events page for details
Saturday 23rd November 2013. Iyengar yoga workshop with Liz.
3-5.30pm. Take your yoga to a deeper level.Liz has trained with many Senior teachers including Geeta Iyengar and she brings some of this knowledge to you in what promises to be a challenging and inspirational class. Book your place early as places are limited.
25 euros (20 unwaged).
Friday 2,3,4 August, Magheramore, Wicklow.
EXPAND INTO JOY!
A residential 3 day workshop full of Love and joy...with a heart theme! We will be giving you a wknd filled with yoga, Shiatsu, Dowsing, Cooking for the heart, singing and beautiful walks by the beach. All food provided.
please contact to book as places are filling fast!
July 24th 2013
BREFFNI BELLES SUMMER SCHOOL,
CAVAN WOMEN’S NETWORK
Voice workshop with Liz Kavanagh and Sinead O Brien. Learning songs, having fun with your voice and singing together.
Liz and Sinead formally sang together in Yemanja & are delighted to be back working together and able to offer this workshop as part of what promises to be an exciting event!