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Given the current global situation, we have moved all lessons online. Lessons will take place on the Zoom platform and if you wish to participate, just message me on the number below and i will text you the link for joining the lesson.  Text 0879314914. Classes will be listed on a weekly basis and will cater for the following:

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Adults mixed abilty

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Teens Yoga & meditation

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Stretch and destress   Working from home and feeling the afternoon slump? This is for you!

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Gentle stretch for the  elders 

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 MIXED ABILITY  Common Ground Studios, Church Terrace, Opposite Royal Hotel, Bray, 

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This class is suitable for all abilities in  yoga. Learn Yoga accurately, through Asanas, Pranayama and meditation. Expect to feel toned, stronger, leaner,  more flexible as well as calmer, healthier and more connected to You! Classes are challenging but everyone works to their own ability. Lots of individual attention and adjustment. Combining intense Asana work with sequenced dynamic practice. 

All equipment provided, but bring a mat if you have one.

Drop in 15 euros (For first time class try out only)

5 classes 60 euros (50 CG members)

www.commongroundbray.com

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Greystones Yoga Studio, Co. Wicklow, Starts Sept 10th 2019   www.greystonesyoga.ie

Finally this very successful class is coming to Greystones! Don't miss out on this limited opportunity to have your teen learn from a highly qualified and experienced teacher. As a secondary school teacher I am fully aware of the pressure on teens and and have vast experience working with issues such as anxiety, eating disorders, self harm, lack of confidence, learning difficulties and all the growing pains and emotional turmoil that teens often come up against.  Your teen will become healthy, self aware, strong, focused and confident. 

Yoga is a gift and a life skill that  your child will remember & thank you for!

All equipment provided, but bring a mat if you have one.

Classes must be taken consecutively. No classes on school holidays. 

Booking is essential as this class fills up!

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Each year during school term we run yoga classes in primary and secondary schools. We can plan a suitable course to suit your needs. We do once off events for parents and children or we can arrange something that will fit into your P.E. curriculum. This is ideal for Transition year modules.

I am Fully insured and Garda vetted and references can be supplied. 

Schools we have worked with include, Newpark Secondary School and East Glendalough Secondary school. Get in touch if you wish to book a course in yoga and Wellbeing for your school. Or for consultations on how to introduce wellbeing into your school curriculum.

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Dream Interpretation is a fascinating subject. So much can be learned from our dreams about our lives and the kind of people we are, what we need to work on and changes we need to make. Dreams are very powerful healing entitys and can be used to bring healing and self awareness into our lives. We offer  workshops and classes in this subject. Keep checking back here for upcoming workshops! Available For Private  healings, using Soul retrieval, Reiki,  Dreams, Cutting the ties and Past life therapy. Please call for appointments.​

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We offer workshops and classes in Reiki healing and do attunements for Reiki 1, 2, 3 and Masters.

Reiki is an Ancient Japanese technique of harnassing healing energies, chanelling them into healing people, plants situations and more..

It destresses and balances the systems and the energies of the body and is becoming vastly popular in the West. If you would like to organise a Reiki workshop or a small group workshop for your home or venue, please get in touch.